Golf Injuries – Hips

Our hip joints play a crucial role in generating power and stability throughout the golf swing. However, the repetitive motion of the golf swing can also make golfers more susceptible to developing hip injuries. Golfers often face hip-related injuries due to the constant rotational stress that is being place on the hip joints with each … Read more

Golf Injuries – Low Back

Low back pain is the most common injury that golfers experience and there are various causative factors that play a role in the development of low back pain. The lumbar spine is one of the primary stabilizers of the golf swing and is responsible for flexing, extending, rotating, and side bending at different points of … Read more

Exercise for Pain?

One of our core principles that we believe in at Premier Sports Chiropractic and Recovery is that exercise and movement are vital in the recovery process from injury. “Movement is medicine” is a phrase that gets used a lot and in reality is a catchy saying. But, is it true? How can we use movement … Read more

Low Back Pain

Low back pain is one of the most common musculoskeletal injuries that affects the everyday person. Low back pain can be caused by a multitude of different factors such as prolonged sitting, work ergonomics, exercise, lifting heavy objects, or simple movements like picking up your kids. There are a couple of key variables that we … Read more

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